SKY Engineering Club
Mental Health, Positivity, Peer support, Breathwork & Meditation
Time to Destress Thursdays
Our weekly meetings
We meet for 45min to 1 hour, connect with each other, learn some de-stressing techniques for the mind, breath, and body, and have fun! Every meeting is free and open to all, any breath-work and meditation is led by certified instructors, and made simple and accessible!
Happiness Retreats
Our signature event
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps one develop a relaxed, stress-free mind and an energetic, healthy body. The retreat spans across 3 sessions of three hours, each building upon the previous one, and teaches tools such as meditation, yoga, breathwork, self-exploration, and socio-emotional development in a fun and experiential format.
Meet the officers
Snehal Patil
I have been involved with the SKY Engineering club since 2021. I am grateful to have met some amazing people through this club. My favorite pastime is biking, hiking, badminton, and cooking. I believe in striving to be a better version of yourself because there is always room to grow.
Lucas Newton
I am in my final year of PhD study in the field of electromagnetics. I started meditating about 3 years ago when I joined SKY Engineering and have met a tremendous amount of good people. My favorite hobbies outside of school is going to concerts and seeing live music in every capacity.
Tanmay Salvi
I'm pursuing a Ph.D. in Chemical Engineering. I like to play sports, paint and meditate. I find SKY to be a great place to learn and practice meditation and meet like-minded people. If you have any questions about SKY, hit me up at salvi.20@osu.edu
Over 100 independent studies conducted on four continents and published in peer-reviewed journals, have demonstrated a comprehensive range of benefits from practicing SKY Breath Meditation. SKY has been shown to improve emotion regulation, decrease stress, reduce anxiety and depression, reduce PTSD, and more.
For OSU specific data on SKY, email us at osuskyengineering@gmail.com
Register for the upcoming sky happiness retreat!
The Happiness Retreat is a 9-hour innovative and experiential life-skills training program that empowers you to develop a relaxed, stress-free mind and an energetic, healthy body, using the powerful tools of meditation, yoga, breathing techniques and self-exploration. This program teaches participants to thrive in life and lead with clarity of mind, resilience, purpose and belongingness.
Signup For the SKY Engineering Mailing List!
We are a student organization at OSU that is open to all students, staff, and faculty from Engineering and Architecture.
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