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  • SKY Engineering Club

    Curious about the impact of yoga, meditation, and breathwork?

    Would like to learn practical tools backed up by science to destress, reduce anxiety, and increase productivity?

    Want to join a positive community and engage in fun activities and discussions?

    Then this club is for you!!! 

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    Terrific Tuesday Wellness

    Our weekly meetings 


    Meet every Tuesday in the Union for 1 hour to connect with other members, engage in fun games, and relax with breathing techniques, yoga, and meditation led by certified instructors. Every meeting is free, open to all, and beginner friendly with the techniques made simple and accessible!


    Tuesdays 6-7 pm

    Round Room, Union (3rd Floor)

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    Happiness Retreats

    Our signature event


    SKY Happiness Retreat is a high-impact 11-hour total well-being training! The 3-day workshop features interactive group processes, experiential learning, emotional intelligence training, breathwork, yoga, and evidence-based meditation. It's one of the coolest places to connect with yourself, make new friends, and most importantly, have fun!

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    Special Events


    Throughout the semester we also have social events like hikes at scenic places, going to dinners as a group, and collabs with other clubs leading to unique opportunities like Paint and Meditate sessions. Recently, club members even got a chance to attend the World Culture Festival at DC, which included cultural performances and food from 80+ countries!

  • Benefits of Techniques Explored in the Club

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    Release Stress and Negative Emotions

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    Boost Mental Health, Immunity, and Sleep Quality

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    Improve Focus and Memory

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    Increase Creativity and Innovation

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    Boost Self-Confidence

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    Increase Social Connectedness

  • Sudarshan Kriya Yoga (SKY)

    Science-backed techniques for total well-being.

    Over 100 independent studies conducted on four continents and published in peer-reviewed journals, have demonstrated a comprehensive range of benefits from practicing SKY Breath Meditation. SKY has been shown to improve emotion regulation, decrease stress, reduce anxiety and depression, reduce PTSD, and more.

    For more detailed studies, check out the Research website!


    Bigger Impact!


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    The SKY Campus Happiness Program offers SKY retreats in more than 50 campuses across the US, enabling students to be leaders and spread happiness in their community. Students learn to meditate from trained facilitators and gain valuable life skills that are frequently missed in academic curricula.


    The International Association of Human Values (IAHV) is the parent organization of SKY that offers programs in more than 15 countries for students, veterans, prisoners, and refugees with a mission to reduce stress and develop leaders so that human values can flourish in people and communities.


    For OSU-specific data on SKY, email us at osuskyengineering@gmail.com

  • Meet the Officers

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    Riddhi Gupta


    I am a Computer Science Engineering undergraduate student. I love to listen to music, sing, cook, and meditate. Because of the SKY Engineering club, I got connected to such a positive and supportive community that motivates me to not only take care of my wellness but has also helped improve my performance in classes. Fun facts: I can play 4 musical instruments and I’ve been meditating since elementary school!

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    Lucas Newton

    Vice President

    I am in my final year of PhD study in the field of electromagnetics. I started meditating about 3 years ago when I joined SKY Engineering and have met a tremendous amount of good people. My favorite hobbies outside of school is going to concerts and seeing live music in every capacity.

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    Tanmay Salvi


    I'm pursuing a Ph.D. in Chemical Engineering. I like to play sports, paint and meditate. I find SKY to be a great place to learn and practice meditation and meet like-minded people. If you have any questions about SKY, hit me up at salvi.20@osu.edu

  • Contact Us!

    Email us with questions at osuskyengineering@gmail.com 

    Join our GroupMe using THIS link 

  • Join the Email List by filling out the form below!