Time to Destress Thursdays
Our weekly meetings
We meet for 45min to 1 hour, connect with each other, learn some de-stressing techniques for the mind, breath, and body, and have fun! Every meeting is free and open to all, any breath-work and meditation is led by certified instructors, and made simple and accessible!
Our signature event
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps one develop a relaxed, stress-free mind and an energetic, healthy body. The retreat spans across 3 sessions of three hours, each building upon the previous one, and teaches tools such as meditation, yoga, breathwork, self-exploration, and socio-emotional development in a fun and experiential format.
Meet the officers
I have been involved with the SKY Engineering club since 2021. I am grateful to have met some amazing people through this club. My favorite pastime is biking, hiking, badminton, and cooking. I believe in striving to be a better version of yourself because there is always room to grow.
I am in my final year of PhD study in the field of electromagnetics. I started meditating about 3 years ago when I joined SKY Engineering and have met a tremendous amount of good people. My favorite hobbies outside of school is going to concerts and seeing live music in every capacity.
I'm pursuing a Ph.D. in Chemical Engineering. I like to play sports, paint and meditate. I find SKY to be a great place to learn and practice meditation and meet like-minded people. If you have any questions about SKY, hit me up at firstname.lastname@example.org
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We are a student organization at OSU that is open to all students, staff, and faculty from Engineering and Architecture.
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